The Power of
"Real Time" Awareness
Where reaction ends, possibility begins.
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Stop repeating patterns you already understand.
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You don’t need more insight.
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You don’t need more effort.
No fixing. Just clarity, compassion, and real change.
"The possibilities are numerous once
we decide to act and not react."
George Bernard Shaw
John is a 100% amazing coach and an awesome guy!! He is an excellent listener, and he always leaves me feeling inspired, confident, and hopeful about my life and whatever it is I'm up to John has the unique gift of listening for what is possible and reflecting back in a way that always feels safe, loving, practical, and genuinely empowering.
David Arizona USA
knowing I didn't want to carry on with repetitive behaviour patterns and the feeling of hopelessness.
I reached out for help, and John really listened to my concerns.
His approach to understanding the causes and looking at the deeper problem gave me insight into changing my thoughts, behaviour and actions
Jamie Brighton UK
As soon as I spoke with John I felt relaxed and comfortable. I really felt able to open up honestly about the problems in my life.
John is a great listener and has offered advice about any situation that has arisen in the session. Through this advice, I have been able to go away and work out the problems for myself which subconsciously had an effect
Steven Manchester UK
I help people move from reaction to response — with compassion and awareness.
I’m John — a coach with a deep respect for how humans actually change. Not through pressure. Not through self-criticism. But through awareness, honesty, and a steady practice of bringing awareness to the moment and choosing how to respond, rather than reacting from a past-based viewpoint.
My work is shaped by a simple belief: when you can see the pattern without shame, you can change it without force.
Compassion over judgement
Clarity over complexity
Practice over perfection
Truth over performance
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